What You Need To Know About Basketball Dribbling

Dribbling is one of the most important basketball lessons that you should learn for you to be a great basketball player. If you are just starting out in basketball, here are basketball dribbling rules that you need to know:

Walking and dribbling

It’s an offense to walk without dribbling. Basketball experts advise that you shouldn’t take more than a step-and-a-half without dribbling the ball. If you do it, the referee will call traveling which will get your team penalized.

Once you have stopped dribbling, the foot that lands on the court first should serve as the pivot foot and you can’t lift the foot again while you still have the ball.

Double dribble

If you have attended a basketball camp, you must have heard of double dribble. There are two ways in which you can commit this violation: when you stop dribbling and dribble again without passing or shooting the ball, and when you have the ball in both hands when you are in the act of dribbling.

Palming

It’s also known as ‘carrying’ the ball. This is when you place your hand under the hand of the player dribbling the ball. You also commit palming when you place your hand on the side of the ball while it’s still in the act of dribbling. When you commit this offense you result to the referee giving the ball to the opponent.

Tips on how to improve your basketball dribbling skills

Since dribbling is important in basketball, you need to improve your dribbling skills. Here are tips on how to improve the skills:

Keep your head up: it’s common for new players to keep on looking at the ball when they are dribbling. Doing this not only slows you down, you also don’t know where you are going. To dribble the right way you should keep your head up.

The best way of doing it is looking at the hoop or pick out a spot on the wall where you will focus on when you are dribbling.

Use your fingertips: to increase your dribbling accuracy, basketball coaches recommend that you should use your fingertips (instead of palms) to control the ball.

Use angles: you need to be in the right angle for you to make an accurate dribble. For ideal results, you should move your body in straight lines. Whenever you find that you are making a side to side move, you should quickly come back with a direct path towards the basket.

Conclusion

Basketball dribbling is important and you should work hard at ensuring that you master it. To have an easy time you should undertake as many basketball drills as possible.

Bring life to your basement with Basement finishing

Before you start the process of Basement finishing…

As an owner of a house you wish to utilize the maximum space available in your house, before considering the option of room addition. Then there is a solution available for you. You can try out the basement finishing, as it is the best and inexpensive thing you can try to increase the space as well as beauty if your house. So, don’t over think get started and convert the basement of your house into a cozy yet the most enjoyable space of your house.

Interesting Basement finishing ideas

The basement of your house is like a blank white canvas, with your imagination you can create lucrative designs for your basement and give it a perfect finish. A beautifully finished basement can instantaneously make your house look bigger and better. In fact, there are a number of creative ideas that you can use to make the basement look attractive and as a result increase the value of your property. Depending on the space available and the size of the basement, you can adopt the plan you like or the best you can do is hire a well experienced basement finish company for the finishing work. But for a perfect basement finish it is important to consider a few aspects some of them are mentioned below.

  • Waterproofing the walls: Before starting any sort of renovation in the basement makes it sure that the walls of basement are moisture free and are waterproof. As we do not want the walls of finished basement of have watermarks and moisture stains do we?
  • Flooring: To bring the best look out of your basement, flooring the basic thing that you are needed to take care of. You can go for the wooden flooring or the tiles whatever you like according to your preference. You can also contact a flooring contractor for advice and in order to get the flooring done properly.
  • Bright lighting: Do not forget to take care about the lighting in the basement if you wish to have perfect basement finish. As there is no window or ventilation normally present in the basement hence inhibiting the income of sunlight in the basement, So it is important you use bright lights to keep the room always full light up.