chocolate truffle

Healthy Sweets For The Holidays

Food & Beverage, Health No Comments on Healthy Sweets For The Holidays 696

It is again the time of the year where all your favorite dishes and your family’s traditional food will be served to celebrate the holidays. And although you have just been to a doctors weight loss center because you wanted to fulfill your overdue weight loss plan, you can still indulge in your favorite cake, pies, cookies, salads and main courses that you’ve been craving for. Of course, you don’t want to be left out and just watch your entire family enjoy the sumptuous banquet. With moderation, you can eat everything that is served on the table.

Now, to get rid of your worries here are some of the enticing healthy desserts you can prepare and serve that will not take a toll on your waistline after this feast.

The 8 Guilt-Free Desserts You Must Try

  1. The Ambrosia Trifle

This is a healthy treat that is so easy to prepare at the same time. Thanks to the cake mix that you can always purchase from the grocery or supermarket.

Your Ingredients:

  • Heavy cream
  • Coconut cream
  • Coconut sugar
  • Red grapefruit
  • Pink grapefruit
  • Pineapple
  • Navel oranges
  • Toasted coconut flakes
  • Angel Food Cake mix
  1. Pear Tarte Tatin

Your favorite pear fruit just got better with an enticing twist that is not too sinful to your weight.

You will be needing:

  • Granulated sugar
  • Butter
  • Honey
  • Ground cinnamon
  • Puff pastry
  • Pears
  • Heavy cream
  • All-purpose flour
  • Ground cardamom
  1. The Tropical Fruit Bundt Cake

The cake is just one of the many mouth-watering desserts man has ever created, but this time indulging in it this holiday season is going to be a piece of cake without gaining extra.


  • White whole-wheat flour
  • Baking soda
  • Baking powder
  • Nutmeg
  • Cinnamon
  • Cardamom
  • Sea salt
  • Turbinado sugar
  • Eggs
  • Virgin olive oil
  • Vanilla extract
  • Ginger
  • Banana
  • Fresh pineapple
  • Powdered sugar
  • Toasted pecans
  • Plain yogurt
  1. Try this Winter Fruit Pavlovas

For a healthful holiday treat, you will never regret making and serving, this beaut is definitely one of them. You can prepare the meringue, maple cranberries, and mascarpone sauce a day before you actually serve them together with your other enticing dishes.

You will need:

  • Cornstarch
  • Granulated sugar
  • Cream of tartar
  • Egg white
  • Kosher salt
  • Cranberries
  • Pure maple syrup
  • Mascarpone cheese
  • Plain yogurt
  • Honeycrisp apple
  • Orange
  • Fresh rosemary
  • Pomegranate seeds
  1. The Classic Lemon-Herb Shortbread Cookies

Does your family bake the traditional shortbread cookies during special festivities? Then this is your chance to add a twist to it and turn it into a healthy dessert.

Prepare the following:

  • Almond meal
  • All-purpose flour
  • Turbinado sugar
  • Lemon
  • Butter
  • Poppy seeds
  • Sea salt
  • Fresh thyme
  1. The Sinful Whole-Wheat Sugar Cookies

Cookies are indeed a classic treat. It satisfies every sweet tooth of all ages and this tricky delight has a low-calorie count you and your guest will not worry if you munch more than you used to.  Not to mention about the White Christmas feel together with icing and sprinkles.

You should have the following:

  • Whole-wheat flour
  • Flour
  • Baking soda
  • Salt
  • Granulated sugar
  • Butter
  • Egg white
  • Light brown sugar
  • Pure almond extract
  • Pure vanilla extract
  • Lemon juice
  • Confectioner’s sugar
  1. The All-Time Lemon Bars

Since most desserts are all about chocolate and mint, why not include a little touch of a citrus-based treat that is easy to prepare. With just the basic cookie dough and some lemon zest, this will surely be your dessert hit.


  • Fresh lemon juice
  • Lemon zest
  • Unsalted butter
  • Egg yolks
  • Powdered sugar
  1. The Christmas Peppermint Ice Cream Cake

Ice cream!!! You heard it right and you will even love it more because this holiday cake is going to be a guilt-free one with a low-fat ice cream. You can never imagine that you can actually make a hearty 2-in-1 killer dessert.

You will need:

  • Unsweetened cocoa
  • Butter
  • Cooking spray
  • Dark brown sugar
  • Egg Substitute
  • Granulated sugar
  • All-purpose flour
  • Baking powder
  • Salt
  • Baking soda
  • Peppermint ice cream
  • Vanilla extract
  • Peppermint extract
  • Fat-free whipped topping
  • Peppermint candies

With these healthy dessert recipes you will no longer need to have a regular visit to any diet clinics like you used to because this time you are confident that you didn’t cheat on your weight loss program and in fact took the initiative to prepare meals and desserts you will not only benefit from but your family and guests too.



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